รายละเอียดบริการ
Quality sleep is the foundation of all health, yet it is often the first thing we sacrifice. Optimal Sleep is a science-backed evening protocol designed to transition your nervous system from “high-alert” to “deep rest.” By utilizing natural neuro-transmitters and essential minerals, this blend helps you fall asleep faster and, more importantly, stay in the deep, restorative stages of sleep longer.
The SESH Signature We call this “The Morning-After Advantage.” Most sleep aids leave you feeling groggy or “hungover.” Our formula focuses on the GABA-Theanine connection, which quiets the mental chatter without heavy sedation. By replenishing your brain’s natural calming chemicals, we ensure you wake up with total cognitive clarity—refreshed, recharged, and ready to perform.
Ideal For:
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Deep Rest: Those who sleep but still wake up feeling tired or “unrested.”
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Mental Decompression: Individuals who struggle with a “racing mind” the moment their head hits the pillow.
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Jet Lag & Shift Work: Resetting the internal clock for those with irregular schedules.
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Stress Recovery: Anyone looking to lower their evening cortisol levels for better physical repair.
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Natural Regulation: Supporting a healthy sleep cycle without the habit-forming risks of prescription pills.
Active Ingredients:
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GABA & 5-HTP: The brain’s natural “brakes” to reduce anxiety and promote serotonin production.
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Magnesium Chelated: A highly absorbable form of magnesium to relax muscles and calm the nervous system.
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L-Theanine: An amino acid that promotes a “relaxed alertness,” perfect for melting away daily stress.
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Vitamin B6: A crucial co-factor that helps your body convert these ingredients into the sleep-inducing hormones you need.
*Price excludes doctor consultation.
คำถามที่พบบ่อย
Is this a sleeping pill?
No. It is a nutritional supplement that provides the raw ingredients your brain already uses to induce sleep. It supports your body’s natural chemistry rather than forcing it into sedation.
Will I feel groggy in the morning?
Because Optimal Sleep doesn't use heavy sedatives or synthetic hormones, most users report waking up feeling exceptionally clear-headed and refreshed, rather than "drugged."
How soon should I take it before bed?
For the best results, we recommend taking your supplement 30 to 60 minutes before you intend to sleep, ideally as part of a calming "screen-free" wind-down routine.
Can I take this every night?
Yes. These ingredients are designed to support long-term sleep hygiene and are not considered habit-forming. They help "train" your brain to relax more effectively over time.
How long does it take to work?
The relaxing effects on the nervous system (GABA and Theanine) can often be felt on the very first night. However, the full benefits for your sleep-wake cycle usually peak after 1 to 2 weeks of consistent use.